Iyengar yoga Classes & Workshops in Devon

Please find below my current yoga classes and workshops for 2016, contact me if you have any questions or wish to book your place.

Yoga Classes

Mondays 6.30 – 8 pm  ~  Holcombe Village Hall (Joan Copp room)

Wednesdays 7 – 8.30 pm  ~  Holcombe Village Hall (Main Hall)

Thursdays 6.30 – 8 pm  ~ Exeter Community Centre (Dinham room)

Classes are run as 10 week courses that continue throughout the year. You are welcome to attend an initial lesson (£9) before deciding whether you wish to commit to the course (£90 per 10 week block). If you do not wish continue after the 10 weeks, please let me know in advance so that I can offer the place to someone else. If you are continuing, payment for the subsequent 10 weeks is due on week the first week of the new course.

Weekend Yoga Retreat ~ Eden Rise, Totnes

Price £185 ~ Includes tuition, meals (vegetarian / vegan) and accomodation
To guarantee a place payment must be made at time of booking.

April 27th until the April 29th – Arrive:  4pm on the 27th   Depart: 6pm on the 29th

August 31st until the September 2nd – Arrive:  4pm on the 31st   Depart: 6pm on the 2nd

Weekend Yoga Day Workshop ~ The Barefoot Barn, Chagford

Price £40  ~ To guarantee a place payment must be made at time of booking.

June 10th 2018 

Weekend Yoga Day Workshops ~ The Lotus Loft, Exeter

Price £40  ~ To guarantee a place payment must be made at time of booking.

January 14th 2018 ~  10 am – 4 pm

February 11th 2018  ~  10 am – 4 pm

March 11th 2018  ~  10 am – 4 pm

April 22nd 2018  ~  10 am – 4 pm

May 27th 2018  ~  10 am – 4 pm

August 12th 2018  ~  10 am – 4 pm

September 23rd 2018  ~  10 am – 4 pm

October 28th 2018  ~  10 am – 4 pm

November 11th 2018   ~  10 am – 4 pm

December 9th 2018  ~  10 am – 4 pm

This is a workshop for those with some yoga experience who would like to deepen their practice and understanding of yoga.

During the workshop we will explore pranyama (breathing techniques) using different prop supports to encourage openess, followed by asana practice (postures) focussing on techniques to establish greater alingnment, depth and understanding of the asanas.

Through the asanas we will seek to find better ways to manage the mind. Practicing with conscious awareness and a focus on alignment, not only facilitates the sustaining of the posture but holds the practitioner present withing the practice. This depth prompts mental focus, self-enquiry and opens the practitioner to the experience of yoga beyond its bountiful health benefits, so it becomes a practical philosophy that can support us in daily life.

There will be a break between the morning and afternoon session.

For information and photographs of the Lotus Loft yoga studio please visit www.lotus-loft.co.uk.