Iyengar yoga Classes & Workshops in Devon

Please find below my current yoga classes and workshops for 2016, contact me if you have any questions or wish to book your place.

Yoga Classes

Mondays 6.30 – 8 pm  ~  Holcombe Village Hall (Joan Copp room)

Wednesdays 7 – 8.30 pm  ~  Holcombe Village Hall (Main Hall)

Thursdays 6.30 – 8 pm  ~ Exeter Community Centre (Dinham room)

Classes are run as 10 week courses that continue throughout the year. You are welcome to attend an initial lesson (£9) before deciding whether you wish to commit to the course (£90 per 10 week block). If you do not wish continue after the 10 weeks, please let me know in advance so that I can offer the place to someone else. If you are continuing, payment for the subsequent 10 weeks is due on week the first week of the new course.

Weekend Yoga Retreat ~ Eden Rise, Totnes

Price £185 ~ Includes tuition, meals (vegetarian / vegan) and accomodation
To guarantee a place payment must be made at time of booking.

September 1st to 3rd 2017  ~  Arrive:  4pm on the 1st   Depart: 6pm on the 3rd

Weekend Yoga Day Workshop ~ The Barefoot Barn, Chagford

Price £40  ~ To guarantee a place payment must be made at time of booking.

December 4th 2016

April 2nd 2017

July 2nd 2017

Weekend Yoga Day Workshops ~ The Lotus Loft, Exeter

Price £40  ~ To guarantee a place payment must be made at time of booking.

January 29th 2017  ~  10 am – 4pm

February 26th 2017  ~  10 am – 4pm

March 26th 2017 ~  10 am – 4pm

April 30th 2017 ~  10 am – 4pm

June 25th 2017 ~  10 am – 4pm

August 20th 2017  ~  10 am – 4pm

September 24th 2017  ~  10 am – 4pm

October 29th 2017   ~  10 am – 4pm

November 26th 2017   ~  10 am – 4pm

December 17th 2017 ~  10 am – 4pm

This is a workshop for those with some yoga experience who would like to deepen their practice and understanding of yoga.

During the workshop we will explore pranyama (breathing techniques) using different prop supports to encourage openess, followed by asana practice (postures) focussing on techniques to establish greater alingnment, depth and understanding of the asanas.

Through the asanas we will seek to find better ways to manage the mind. Practicing with conscious awareness and a focus on alignment, not only facilitates the sustaining of the posture but holds the practitioner present withing the practice. This depth prompts mental focus, self-enquiry and opens the practitioner to the experience of yoga beyond its bountiful health benefits, so it becomes a practical philosophy that can support us in daily life.

There will be a break between the morning and afternoon session.

For information and photographs of the Lotus Loft yoga studio please visit www.lotus-loft.co.uk.