Iyengar yoga Classes & Workshops in Devon

Please find below my current yoga classes and workshops for 2022, contact me if you have any questions or wish to book your place.

Yoga Classes

Mondays 6.30 – 8 pm  ~  Holcombe Village Hall (Joan Copp room)

Wednesdays 7 – 8.30 pm  ~  Holcombe Village Hall

Thursdays 6.30 – 8 pm  ~ Exeter Community Centre (Dinham room)

Classes are run as 10 week courses that continue throughout the year. You are welcome to attend an initial lesson (£10) before deciding whether you wish to commit to the course (£100 per 10 week block). If you do not wish continue after the 10 weeks, please let me know in advance so that I can offer the place to someone else. If you are continuing, payment for the subsequent 10 weeks is due on week the first week of the new course.

Weekend Yoga Retreat ~ Eden Rise, Totnes

Price £400 ~ Includes tuition, meals (vegetarian / vegan) and accommodation
To guarantee a place payment must be made at time of booking.

September 2nd to 4th – Arrive:  4pm   Depart: 5pm

For information and photographs of the Eden Rise Centre please visit www.networkofwellbeing.org

Catering by: fb: Earthwise Kitchen Instagram: @earthwisekitchen

Weekend Yoga Day Workshops ~ The Lotus Loft, Exeter

Price £40  ~ To guarantee a place payment must be made at time of booking.

May 29th 2022  ~  10 am – 4 pm

August 28th 2022  ~  10 am – 4 pm

September 25th 2022  ~  10 am – 4 pm

October 23rd 2022  ~  10 am – 4 pm

November 20th 2022   ~  10 am – 4 pm

December 11th 2022  ~  10 am – 4 pm

These workshops are designed for those with some yoga experience, who would like to deepen their practice and understanding of yoga.

During the workshop we will explore Pranayama (breathing techniques) using different prop supports to encourage openness, followed by asana practice (postures) focussing on techniques to establish greater alignment, depth and understanding of the asanas.

Through the asanas we will seek to find better ways to manage the mind. Practicing with conscious awareness and a focus on alignment, not only facilitates the sustaining of the posture but holds the practitioner present within the practice. This depth prompts mental focus, self-enquiry and opens the practitioner to the experience of yoga beyond its bountiful health benefits, so it becomes a practical philosophy that can support us in daily life.

There will be a break between the morning and afternoon session.

For information and photographs of the Lotus Loft yoga studio please visit www.lotus-loft.co.uk.